Helplines

Samaritans

(24/7)

Call: 116 123

Calm

(5pm-midnight, daily)

Call: 0800 58 58 58

Mind

(9am-6pm, Mon-Fri)

Call: 0300 123 3393

Switchboard

(10am-10pm, daily)

For LGBTQ+

Call: 0300 330 0630

The Mix

(3pm-midnight, daily)

For under 25s

Call: 0808 808 4994

Papyrus

(9am-midnight, Daily)

For under 35s

Call: 0800 068 41 41

Anxiety UK

(9.30am-5.30pm, Mon-Fri)

Call: 03444 775 774

No Panic

(10am-10pm, daily)

Call: 0300 772 9844

Combat Stress

(24/7)

Call: 0800 1381 619

NAPAC

(Hours vary)

Call: 0808 801 0331

Victim Support

(24/7)

Call: 0808 168 9111

One in Four

(10am-12pm,2pm-4pm, Mon-Fri)

Call: 0800 121 7114

Frank

(24/7)

Call: 0300 123 6600 

Drinkline

(Hours vary)

Call: 0300 123 1110

Alcoholics Anonymous

(24/7)

Call: 0800 9177 650

Al-Anon

(10am-10pm, daily)

Call: 0800 0086 811

We Are With You

UK-wide treatment agency

Chat Online

Narcotics Anonymous

(10am-midnight)

Call: 0300 999 1212

National Domestic Abuse Helpline

(24/7)

Call: 0808 2000 247

SupportLine

(Hours vary)

Call: 01708 765200

Sign Health

For Deaf victims

Text “DEAF” to: 85258

Woman’s Trust

(9.30am-5pm, Mon-Fri)

Call: 020 7034 0303 

The Mankind Initiative

(10am-4pm, Mon-Fri)

For male victims

Call: 01823 334244

Galop National

(Hours vary)

For LGBTQ+

Call: 0800 999 5428