your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>","protected":false},"excerpt":{"rendered":"This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":2688,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"resource.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1495","page","type-page","status-publish","hentry"],"acf":{"wellness_subheading":"","wellness_heading":"How it works","wellness_content":"Learn more about the MyMynd Wellness Centre, how to navigate the tools and resources and where to find support should you need it.","wellness_video_quote":"","wellness_video_or_image":"image","wellness_youtube_or_vimeo":"youtube","wellness_vimeo_id":"","image":1659,"flexible_content":[{"acf_fc_layout":"text_and_media","background_colour":"","container_width":"medium","columns":"third","text_side":"right","image_or_video":"image","youtube_or_vimeo":"","image":1553,"youtube_id":"","vimeo_id":"","heading":"What is the Wellness Centre? ","text":"The Wellness Centre is your personal wellbeing hub which you can access after completing the MyMynd assessment. \r\n\r\nIt consists of comprehensive learning modules for each of the indicators used in your assessment. Each module explains what the indicator is, why it is important to your mental health and wellbeing and what you can do to improve your functioning in that area. They include helpful videos, self-help tools and additional resources that you can use to improve your score and thrive. \r\n\r\nIn addition to that there are several universal modules that contain resources and practices that contribute to good mental health and wellbeing regardless of your total function score.\r\n\r\nYou can find an overview of the MyMynd indicators below. \r\n","buttons":null},{"acf_fc_layout":"text_body","anchor":"","background_colour":"white","width":"2\/3","content":[{"acf_fc_layout":"rich_text","rich_text":"
How to navigate<\/strong><\/h3>\r\nTo access the MyMynd learning modules, open the \u201cStart using resources\u201d drop down menu. Here you can see a list of all the MyMynd Indicators as well as additional universal resources. Clicking on an indicator\u2019s name will take you into the specific learning module for that indicator. Once inside, all of the core modules follow the same basic structure and icons are used to tell you the purpose of each tool and the minimum time needed.<\/span>\r\n\r\nIf you don\u2019t know where to start, use the \u201cKey areas for attention\u201d section of your MyMynd report to guide you.<\/span>\r\n\r\nIf you would like to access further support outside of MyMynd, click on \u201cFind local support\u201d. This will open the Hub of Hope, where you can search for support services in your local area.\u00a0<\/span>\r\n\r\nIf you require urgent support and cannot wait to speak to someone, click on the \u201cHelplines\u201d button. This will open a list of helplines and live chat services that you can contact for immediate support at any time of the day or night.\u00a0<\/span>"}]},{"acf_fc_layout":"grid","heading":"MyMynd indicators","subheading":"Below is an overview of the indicators that we provide learning modules for. To access them, use the 'start using resources' button on the top.","background_colour":"","download":"","columns":"4","carousel":false,"grid_items":[{"image":"","heading":"Resilience indicators","text":"\r\n
\r\n
\r\n
\r\n\r\nPatterns of behaviour and functioning that act as protective factors in preserving your mental health and wellbeing.\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","link":"","button_style":"black"},{"image":"","heading":"Risk indicators","text":"
\r\n
\r\n
\r\n
\r\n\r\nGenerate a negative change in behaviour or functioning, so they pose a potential threat to your mental health and wellbeing.\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","link":"","button_style":"black"},{"image":"","heading":"Supplemental indicators","text":"
\r\n
\r\n
\r\n
\r\n\r\nAdditional factors that pose a potential threat to your mental health and wellbeing as well as your physical safety.\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","link":"","button_style":"black"},{"image":"","heading":"Universal resources","text":"
\r\n
\r\n
\r\n
\r\n\r\nResources and practices that contribute to good mental health and wellbeing regardless of your total function score.\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","link":"","button_style":"black"}]},{"acf_fc_layout":"full_width_image","image":1512,"heading":"Have any
questions?","heading_level":"h2","subheading":"Please get in touch by clicking below or by
emailing us at support@mymynd.co.uk.","subheading_level":"p","buttons":[{"button":{"title":"Contact us","url":"mailto:support@mymynd.co.uk","target":"_blank"}}],"curve_colour":"grey","character":""}]},"_links":{"self":[{"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/pages\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":37,"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/pages\/1495\/revisions"}],"predecessor-version":[{"id":1791,"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/pages\/1495\/revisions\/1791"}],"up":[{"embeddable":true,"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/pages\/2688"}],"wp:attachment":[{"href":"https:\/\/wellness.mymynd.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}